Coffee is one of the drinks most favored by millions of people from around the world. Its unique taste and aroma can be irresistible to those who want refreshments from early morning and all throughout the day. But many of them do not know the other benefits that can be found from coffee.
Studies revealed that caffeine, which is present in the coffee, contains organic acids, fruit acids, minerals, magnesium, alkaloids, fats and iron that are useful for the skin. It also contains various substances that can make the skin healthier and more beautiful while coffee has linoleic acid, which prevents skin wrinkles. Learn more about the benefits of coffee for skin care.
Tightens Facial Skin
To help you take good care of the firmness of your skin, wipe it with cotton that was soaked in steeping coffee – as you get from a coffee plunger. Make sure that you apply the coffee solution evenly to the skin each morning to see the best results.
Coffee may be a mask that can potentially reduce or even eliminate wrinkles on the face. For better results, use this mask 2 times a week. All you need is to combine coffee and wheat flour (1 tbsp.) until it turns liquid. After that, combine coffee and an egg yolk on the wheat flour dough and have it stirred until smooth and thick.
Treats Circles Under Eyes
Dark circles under eyes may be the result of different factors like allergies, genetics, inadequate sleep or dehydration. Although caffeine cannot treat hereditary issues, the presence of its anti-inflammatory properties reduces the inflammation and puffiness that are associated with under circles under your eyes. This even reduces the blood accumulation under the eyes which can contribute to darker shadows if unchecked. There is even a new study by the Cornell University which stated that drinking coffee might be good for the eyesight. This specifically helps the older people that are experiencing eyesight deterioration. Raw coffee which only contains 1% caffeine and has 7% – 9% chlorogenic acid (a substance with potent anti-oxidants that) can reduce retinal deterioration. Note that the study was conducted on mice and can be found in the Journal of Agricultural and Food Chemistry. If you are considering brewing fresh coffee for its medicinal value you might consider a brewer like The Brew Central 14-Cup. This is one of the Top Rated Coffee Machines of 2015 so it would be worth considering. But don’t forget taking too much sugar with your coffee offsets many of the gains you might otherwise enjoy.
Fights Against Free Radicals
Free radicals contribute a lot to premature aging of the skin. It results in a loss of elasticity, sunspots, and wrinkles. The antioxidants that can be found in caffeine attack such free radicals to remove them. As a result, there can be an improved overall skin appearance.
Reduces the Risk of Having Skin Cancer
The recent study conducted at Rutgers University revealed that caffeine can be a good defense against the problem of skin cancer. Through a moderate intake of coffee (one to 3 cups daily), you provide your body with an extra protection from the suns rays. To achieve maximum protection, you should still apply a high SPF sunscreen when going outdoors.
These are only some of the major benefits provided to the skin from sensible use of coffee. Whilst only a brief overview, you can now relax and enjoy your coffee even more, knowing that it not only tastes great, and keeps you alert but it is also helping to protect and improve your skin.